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DASH Diet: Doctor Recommended app for iPhone and iPad


4.4 ( 5264 ratings )
Health & Fitness Food & Drink
Developer: Realized Mobile LLC
Free
Current version: 1.4.1, last update: 1 year ago
First release : 22 Sep 2013
App size: 30.28 Mb

DASH Diet Meal Plan - get healthy, feel good, lose weight.

**How will the DASH Diet Meal Plan help you?

It’s all about eating whole foods, and skipping any processed foods. With the meal plan making all of the right choices (hand-picked meal plans - breakfast, lunch, dinner, and snacks - every week), you’ll naturally start losing weight and getting healthy. It’s been shown to help with heart disease, hypertension, obesity, diabetes and other chronic diseases.

BONUS - the app is completely free to try out! Download the app. Sign up for the free subscription and get full access and see if the plan works for you. (after 1 week, the plan is $9.99 USD monthly)

**How it works?

No More Planning - You can finally stop thinking about what to cook - breakfast, lunch, dinner, and snacks are all customized for you, every week.

No More Grocery Lists - Shopping lists are created for you every week. You can shop once and only buy what you’ll need.

Serving Sizes and Leftovers - Feed the whole family or ensure plenty of leftovers by adjusting the serving size. The meal plans will work around your busy schedule and help out when you have guests over.

Quick and Easy - Buy and cook only what you’ll need or plan for healthy leftovers.

**Any useful features?
Easily swap out recipes based on mood/occasion or to accommodate food allergies and aversions.
Access to hundreds of delicious and healthy recipes.
Chat support with Kelly - our in-house diet counselor.
DASH diet information, on-the-go.

**What now?

You know that you need to get healthy and you’ve found the best DASH Diet Meal Plan app out there - Prove it to family. Prove it to friends. Prove it to yourself.

Try it free for a week, on us!!

Remember, you’re not alone- we’re here to help. You can always reach us via chat support with any questions.

Get excited! You’re about to start losing weight, getting healthy, and eating delicious food. You’re joining our DASH Diet family and we want you to know that we’ll be there, hand-in-hand, for the long haul.

The app has been designed to work great on both the iPhone and the iPad. If you choose to subscribe for just $11.99 a month youll receive personally curated & balanced recipes every day of the week with an auto-renewable subscription plan - but hurry up, the price is going up soon!

All subscriptions are billed and renewed until cancelled - Cancel anytime in your iTunes settings!

– Payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users iTunes account Settings after purchase
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Privacy Policy & Terms of Use - http://healthyhappysmart.com/privacy-policy/

Latest reviews of DASH Diet: Doctor Recommended app for iPhone and iPad

Not what you expect
Cant do anything on this app. Either it asks you to upgrade to a paid app or in most cases, an error occurs. Very annoying.
Unless youre willing to pay....
$1.99 for a monthly subscription, dont get it. This app gives you one recipe and than wont let you have anything else without signing up for a monthly subscription.
Nothing special
I didnt find anything interesting at this app. Meals are average, pics and layout- quite ugly. There is a great deal of much more better apps
Avoid
-No customization: the user is stuck with the daily meal recipes recommended by the app and is not able to switch them around, add new items, and remove any recipes -Search function is missing -Favorites list is not available -high cost; the rigid subscription is .99 per month -processed ingredients : the recipes include processed ingredients -inconvenient layout: the recipe screen is difficult to read.the instructions are listed at the bottom of the screen and its not possible to expand the screen; no videos available..,
This App is terrible
I downloaded this app, got one recipe, then when I tried to see other recipes, I got a pop-up to buy the recipes. DONT DOWNLOAD THIS.
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Usually DASH Diet: Doctor Recommended iOS app used & searched for

diabetic diet, meal plan & diabetic recipes, workout and meal plans, and other. So, download free DASH Diet: Doctor Recommended .ipa to run this nice iOS application on iPhone and iPad.